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Training, Nutrition, and Advice for the Serious Bodybuilder
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Now displaying: 2015
Dec 28, 2015

Featuring Vincent "VJ" Hils, Josh Barnett,  Shawn Briston, Martae Ruelas, & Larry Kay

 

 

Our first guest this week is Frank Zane!

Frank Zane is a world-renowned performance coach and the most highly educated bodybuilding champion.

He has won all of bodybuilding's major titles including Mr. Olympia, Mr. Universe, Mr. World, and Mr. America.

Frank is considered by many to be an exemplar of aesthetics and physical proportion in the history of the sport.

He has been inducted into both the Bodybuilding Hall of Fame and the Muscle Beach Hall of Fame.

In amazing shape at 65, Frank is one of the leading experts on active aging.

Frank Zane

Learn more about Frank Zane on his website:
www.frankzane.com where you can
subscribe to his quarterly magazine:
Building The Body

 With us in the studio is Metroflex Gym -  Phoenix's own Larry Kay.
He worked with Frank on previous projects like the Infinite Power Workout TV show in the 1997.

Larry Kay

Visit Larry's web site: larrykayfitness.com

 

 

Our second guest is
IFBB Pro Ayanna Carroll
Ayanna Carroll

Ayanna is an IFBB Pro Physique competitor and a fitness enthusiast. She recently qualified for the 2015 Olympia Keep an eye on her!

You can follow her on Facebook Page!

 

 

 

 

 

Nov 24, 2015

Featuring Vincent "VJ" Hils, Josh Barnett,  Shawn Briston, & Will Armijo

Our first guest this week is John Romano!

John is now the managing editor for Muscle Insider!
Visit the Muscle Insider web site. muscle-insider.com

 

The crew got to speak to John just before the everyone headed to
the 2015 Mr Olympia in Las Vegas.

John Romano

 

Our second guest is
Movie Producer Kandice King!

Kandice King

Kandice is the Producer of The Perfect Physique!

We spoke with her just before the world permiere of The Perfect Physique event
in Las Vegas.


Kandice shares with us how she brought together a great team of athletes and how her film reveals their challenges, triumphs and struggles as they work to build some of the best bodies in the world today.

Here is the official trailer:

 

 Don't miss seeing this film!

You can purchase or rent a digital copy of the Perfect Physique online:
vimeo.com/ondemand/theperfectphysique 

Better yet, get the DVD or Blu-Ray to keep or give as a gift:
www.theperfectphysique.net/tppstore.html

 

The Perfect Physique

 

 

Oct 6, 2015

Vincent "VJ" Hils, Josh Barnett,  Shawn Briston

Our guest this week is
IFBB Pro Dusty Hanshaw!

IFBB Pro Dusty Hanshaw

Visit Dusty's Web Site: DustyHanshaw.com

 

This week, or special guest at the table with us is
Robert Jones!
Robert Jones

 Visit his page on FaceBook!

 

This episode was recorded live at One Stop Nutrition - Tempe!
A very special thank you to Matt Lebowitz.

One Stop Nutrition - Tempe, Your one stop shop for all Nutritional Supplements, Protein Shakes, Vitamins, Frozen Yogurt,Tanning Salon, and so much more!

Visit One Stop Nutrition on Facebook!

 

One Stop Nutrition - Tempe

 

Sep 16, 2015

Vincent "VJ" Hils, Josh Barnett,  Shawn Briston, Will Armijo, and IFBB Pro Scott Turner
Recorded LIVE at Metroflex Phoenix!

Our guest this week is
Ms Bikini Olympia and
Ms. Bikini International
IFBB Pro Ashley Kaltwasser!

IFBB Bikini Pro Ashley Kaltwasser

Follow her on Facebook: BikiniProAshley

 

This week, or special guest at the table with us is
Rachel Racer!
Rachel Racer

 Visit her page on FaceBook!

 

Sep 8, 2015

Vincent "VJ" Hils, Josh Barnett,  Shawn Briston, & Will Armijo
Recorded LIVE at Metroflex Phoenix!

Our guest this week is
4x IFBB Figure Olympia Champion and
3x IFBB Figure International Champion
Nicole Wilkins!

IFBB Figure Olympia Pro Nicole Wilkins

Check out her web site at: NicoleWilkins.com

 

This week, or special guest at the table with us is
Dallas McCormick!
Dallas McCormick

 Visit her page on FaceBook!

 

Aug 18, 2015

Vincent "VJ" Hils, Josh Barnett, Charles Curtis, Shawn Briston, & Will Armijo, recorded LIVE at Metroflex Phoenix!

Our guest this week is IFBB Pro
"Sugar" Shawn Ray!

Hear how he got into bodybuilding and his time at the Olympia competition!

IFBB Pro Shawn Ray

Check him out on FaceBook at www.facebook.com/sugarshawnray

 

 

Jul 26, 2015

Vincent "VJ" Hils, Josh Barnett, Charles Curtis, Shawn Briston, & Will Armijo, recorded LIVE at Metroflex Phoenix!

Our guest this week is IFBB Pro
& 4-Time Mr. Olympia title holder Phil Heath!

IFBB Pro Phil Heath

Check our his web site at www.phillipheath.com

 

Former NFL Defenseve Tackle Jimmy Kennedy 
joins the crew this week!

Jimmy Kennedy

 

Jul 8, 2015

Vincent "VJ" Hils, Josh Barnett, Shawn Britson, & Will Armijo,
recorded LIVE at Metroflex Gym Phoenix! 

Our special guest is Tamer El Guindy

Director International Franchising Operations &Sales at Gold's Gym

Tamer El Guindy

 

We had a special Guest on the Panel: Lauren Taylor, who was working out at Metroflex Gym - Phoenix

Lauren Taylor

 

We also had a special appearance by IFBB Pro Scott Turner!

Scott Turner

Jun 25, 2015

Vincent "VJ" Hils, Josh Barnett, Shawn Britson, & Will Armijo, recorded LIVE at Metroflex Gym Phoenix!

This special show was recorded on Father's Day 2015! 

Our special guest is Terry Placker of Team Fidelis.

Terry Placker

Visit his web site at www.team-fidelis.com
Y
ou can also follow him on Facebook!

 

Length: 1 hour 13 minutes

Jun 10, 2015

Vincent "VJ" Hils, Josh Barnett, Charles Curtis, Shawn Britson, & Will Armijo, recorded LIVE at Metroflex Gym Phoenix! This week, Martae Ruelas joins us from his mobile phone for a bit!

 

We are joined this week by IFBB Pro Kevin Ofurum!

IFBB Pro Kevin Ofurum

You can follow IFBB Pro Kevin Ofurum on Facebook

or on instagram as ifbbprokevinofurum

May 29, 2015

Vincent "VJ" Hils, Josh Barnett, Charles Curtis, Shawn Briston, & Will Armijo, recorded LIVE at Metroflex Phoenix!

WE have 2 special guests with us at the table!

 

Former NFL Defenseve Tackle Jimmy Kennedy

Jimmy Kennedy

 

and IFBB Bikini Pro Jennifer Friedrichs join the crew this week!

IFBB Pro Jennifer Friedrichs

May 5, 2015

Vincent "VJ" Hils, Josh Barnett, and, Shawn Briston recorded LIVE at Metroflex Phoenix!

We have 2 special guests this week!

IFBB Pro Cory Mathews!

IFBB Pro Cory Mathews

Check out his web site at www.godbuiltcory.com

and IFBB Pro Ben White!

IFBB Pro Ben White

Check out his Facebook Page!

 

Apr 23, 2015

Vincent "VJ" Hils, Josh Barnett, Charles Curtis, Shawn Briston and Will Armijo recorded LIVE at El Hefe in Old Town Scottsdale!

 

Brian Dobson

This week the crew talks with Brian Dobson! He created Metroflex Gym in 1987!

Check out his web site: metroflexgym.com

Apr 16, 2015

Vincent "VJ" Hils, Josh Barnett, Charles Curtis, and Shawn Briston recorded LIVE at Metroflex Gym - Phoenix!

 AZ NPC CHairman, Miles Nuessle

The crew speaks with Miles Nuessle, NPC Chairman for Arizona about the what is happening in the Grand Canyon State!
Learn More about Miles and his shows at: http://www.npcmilesproductions.com

 

This week's special in studio guest, Will Armijo!

Will Armijo

 

Submit your photos to the "Body of the Week!"
Send them to Body@RealBodybuildingShow.com

Don't forget to send your questions and comment to: Questions@RealBodybuildingShow.com

 

Tell your friends about the show!

Apr 2, 2015

Vincent "VJ" Hils, Josh Barnett, Martae Ruelas, and Shawn Briston recorded LIVE at Metroflex Gym - Phoenix!

 

The crew speaks with NPC National Judge Duke Rottweiler (and former vice chairman of AZ) about what happens when competitors hit the stage!

Duke Rottweiler 

Submit your photos to the "Body of the Week!"
Send them to Body@RealBodybuildingShow.com

Don't forget to send your questions and comment to: Questions@RealBodybuildingShow.com

Mar 24, 2015

The Inaugural Show!

Vincent "VJ" Hils, Josh Barnett, Martae Ruelas, and Shawn Briston recorded LIVE at Metroflex Gym - Phoenix!

Our first guest is Rich Gaspari!
We talk about the rebranding of Gaspari Nutrition, and what he thinks about the current state of bodybuilding, and his favorites of all time.

Rich Gaspari

Visit his web site at gasparinutrition.com

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